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Newcastle, NSW, Australia
Mid 20s Stay at Home Mummy to Master A and Wife to DH, Michael. This blog will document my life as i try to become more sustainable, a fun mum and maybe even a domestic goddess- is there even such a thing?

Tuesday 29 May 2012

SYL wk 8- Happiness

Week 8 is all about Happiness, What makes you happy? What takes away from your happiness?


  1. Think about what makes you happy, and what are the hurdles that come between you and happiness.
  2. Create a happiness list,  or I have a Pick-Me Up Jar which I suppose is a happiness list in 3D. If you're having a mind blank a gratitude journal is a great way to focus on your happiness. every night jot down the things that day that you are grateful for, what made you happy and what went right. 
  3. Do one thing from your list a day

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